Welcome to the Speed & Agility program

Your Gateway to Enhanced Fitness!

What Makes Us Different

Designed for All Ages: Adults and Young Athletes Are you ready to take your fitness journey to the next level? Look no further! Our Speed & Agility Program is tailored for both adults and young athletes, offering a comprehensive approach to improving your fitness, coordination, and reflexes.

Program Highlights:

FREQUENCY

Two sessions every week Session Times: Fridays at 5:15 PM and Sundays at 5:00 PM Price: Just $55 per month (also included in our 'Unlimited Membership' plans)


This non-sport-specific is for an athlete seeking to enhance your performance or an individual looking to boost your overall fitness, 

 At The Training Ground, we're committed to helping you become the best version of yourself. Join our Speed & Agility Program today and unlock your full potential! For more information or to enroll, please contact us at contact@the-training-ground.net or give us a call at (317) 410-1273. Join us on the path to improved fitness and agility!